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| Waist Rotating Pose (Kati Chakrasana) For Kati Chakrasan Stand with the feet about half a meter apart and the arms by the sides. Join us on http://www.divinewellness.com/ ... |
View Download - Duration: 03:18
| Yoga in 3D: Half Wheel Pose / Ardha Chakrasana - English Ardha Chakrasana is considered a base pose as ardha chakrasana variations can be derived from this pose. Ardha Chakrasana helps boost energy in the bo ... |
View Download - Duration: 01:59
| अर्धकटि चक्रासन ऐसे करें - ArdhaKati Chakrasana | How to Practice Lateral Arc Pose - VI #ardhchakrasana #ardhakatichakrasana #lateralacrposeArdhakati Chakrasana” is famous as half waist wheel pose as well. The bend from the waist sidewa ... |
View Download - Duration: 03:46
| Kati Chakrasana | Waist Rotating Pose | Yoga For Beginners Kati Chakrasana or Waist Rotating Pose is a basic yoga posture to flex your back to massage your all visceral muscles. It supples the back and improve ... |
View Download - Duration: 01:45
| Ardha Chakrasana || Half Wheel Pose || Cure Back Pain With Yoga Ardha Chakrasana, also known as half wheel pose, is an easy asana with tons of benefits. To begin with:a.) It stimulates the abdominal organs and aids ... |
View Download - Duration: 01:54
| Ardha Chakrasana | Half Wheel Pose | Yoga for cure Back pain | Benefits | Steps | Ardha Chakrasana For Beginners | Standing Backward Bend Pose | How To Do Ardha Chakrasana | Pro Fitness | Simple Yoga Lessons |In Sanskrit Standing ba ... |
View Download - Duration: 01:06
| Lose Weight In 4 Weeks || Week 4 - Day 2 || Ardha Kati Chakrasana + Utkatasana Want to lose those extra kilos in killer time?All it takes is some patience, lots of dedication and a celebrity yoga expert for company. Yoga expert S ... |
View Download - Duration: 05:39
| Kati Chakrasana - Half Waist Rotation Pose, Yoga Exercise for After Pregnancy - English Kati chakrasana; Yoga is considered as a powerful tool to treat any type of disease and disorder. There are various yoga poses and each of them is per ... |
View Download - Duration: 01:33
| ऐसे करें उड्डियान बंध | Uddiyan Bandh Steps By Steps | Abdominal Lock Asana - VI #uddiyan #uddiyanabandha #abdominallockUḍḍīyana Bandha, also called abdominal lock or upward lifting lock, is the abdominal bandha described and ... |
View Download - Duration: 01:20
| ऐसे करें उड्डियान बंध | Uddiyan Bandh Steps By Steps | Abdominal Lock Asana - VI #uddiyan #uddiyanabandha #abdominallockUḍḍīyana Bandha, also called abdominal lock or upward lifting lock, is the abdominal bandha described and ... |
View Download - Duration: 01:20
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