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Skip the gym - do THIS instead
Published : 2023-04-20 - Duration : 49:00 - View : 20
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Description :
Everybody knows that walking is good for you – right? But could walking actually be better for you than heading to the gym, lifting weights… or even running? Well, the answer may surprise you. You see, science shows that living a healthier, happier life takes MORE than just talking the talk. It actually takes walking the walk – literally. And...
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