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Yoga is the unison of mind and body: Wellness coach Garima
Published : 2021-06-21 - Duration : 04:50 - View : 80
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Description :
On the occasion of the seventh International Yoga Day, wellness coach Garima Bhandari explains that yoga is the unison of mind and body. It is an integrated therapeutic practice and a holistic wellness approach, she said. In this video, Bhandari demonstrates how to achieve a steady and comfortable posture to perform yoga....
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