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How To Do WHEEL POSE | Step By Step CHAKRASANA | Simple
Published : 2018-11-27 - Duration : 03:44 - View : 18
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Description :
Learn to do WHEEL Pose, popularly known as CHAKRASANA in less than 3 minutes only on Mind Body Soul.Chakrasana OR Wheel pose is an asana. It is a backbend and part of the finishing sequence in the Primary Series of Ashtanga. It gives great flexibility to the spine. In acrobatics and gymnastics, this body position is commonly called a back bridge....
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