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Yoga and Bodybuilding - Asana, Treatment, Diet Tip & Cure
Published : 2016-01-06 - Duration : 01:32 - View : 6
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There is a massive misconception in mainstream society and the fitness community in general, that yoga is for women, old people and cosmic types. Yoga is for everyone!Stretching elongates the fascia, a protective sheath of connective tissue covering all muscles and muscle cells. On the molecular level, fascia tissue is actually stronger than struct...
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