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Ustrasana | Yoga per principianti | Yoga For Better Sex &
Published : 2016-01-06 - Duration : 01:31 - View : 23
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Ustrasana | Yoga per principianti | Yoga For Better Sex & Tips | About Yoga in ItalianUstrasana is a very deep backward bend performed in a kneeling position. Many people find backbends difficult or challenging, because bending backwards is not an activity with which most are familiar.After performing Ustrasana, the pulse rate will often have incre...
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