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Yoga Mudra | Yoga für Anfänger | Yoga Pose For Complete
Published : 2016-01-06 - Duration : 00:59 - View : 2
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Yoga Mudra | Yoga für Anfänger | Yoga Pose For Complete Beginners & Tips | About Yoga in GermanThe meaning of ‘mudra’, which is a Sanskrit word, is ‘closure’ or ‘seal’. Mudra hand positions are physical gestures that have an effect on the energy flow of the body. The ancient practice of yoga links the hand mudras to the changing spiri...
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