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Halasana | Yoga für Anfänger | Yoga For Beginners & Tips
Published : 2016-01-06 - Duration : 02:04 - View : 4
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Halasana | Yoga für Anfänger | Yoga For Beginners & Tips | About Yoga in GermanLearning to move in Halasana without excessive muscular force will develop the intelligence necessary for safe practice, where the lift in the spine comes from a sense of suppleness, not force. As you practice Halasana and cultivate this understanding, you will notice ...
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