Sarvangasana | Yoga für Anfänger | Yoga For Beginners &
Published : 2016-01-06 - Duration : 01:45 - View : 0
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Sarvangasana | Yoga für Anfänger | Yoga For Beginners & Tips | About Yoga in GermanThe name comes from the Sanskrit words bhujanga meaning "snake" or "serpent" and asana (आसन) meaning "posture" or "seat".Benefits :Bhujangasana may strengthen the spine, stretch the chest, shoulders, and abdomen, firm the buttocks, and relieve stress and fati...
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